Parmesan Chicken and Roasted Broccolini
Rated 5.0 stars by 1 users
Servings
4
Prep Time
20 minutes
Cook Time
25 minutes
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Ingredients
Parm Chicken
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2 6 oz. chicken breasts, sliced thin
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1 tsp. sea salt
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1 tsp. ground black pepper
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1 cup all-purpose flour
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2 large eggs
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¼ cup whole milk
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2 cups breadcrumbs
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1 tsp. sea salt
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1 tsp. fresh ground blac pepper
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1 tsp. onion powder
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1 tsp. garlic powder
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2 tbsp. parsley, chopped
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½ cup olive oil
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3 cups tomato sauce
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8 slices fresh mozzarella
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½ cup Parmesan cheese, grated
Roasted Broccolini
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10 oz. broccolini, blanched
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2 tbsp. olive oil
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2 cloves garlic, sliced thin
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1 tsp. sea salt
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¼ tsp. red pepper flakes
Directions
Season the chicken breasts with salt and pepper.
Place the flour in a flat pan or large bowl for dusting the chicken.
In another bowl, mix the egg and milk. In another flat pan or bowl, mix the breadcrumbs with the garlic, onion powder, parsley, and grated cheese.
Dust the chicken in the flour, next into the egg mixture and finally into the breadcrumbs. Shake off excess and place in the Crisper tray.
Slide into the Upper Oven.
In a pan, toss the broccolini with olive oil, garlic, salt, and red pepper flakes. Place into the Baking Pan. Slide into the Lower Oven.
Set the Upper Oven to Air Fry for 15 minutes and the Lower Oven to Roast for 15 minutes. Press SmartSynx which will automatically start both ovens. When broccolini is done, keep warm by leaving crispier tray in the Lower Oven.
When chicken is done, place onto the Baking Pan and top with sauce and cheese. Select Broil on the Upper Oven for 5-8 minutes and press Start. Broil until cheese is melted.
Remove from oven, and serve with the broccolini.